Australia is a popular destination for wellness holidays, offering a diverse range of retreats and experiences across the country. With its stunning natural landscapes, healthy food culture, and abundance of outdoor activities, it’s no wonder that so many people choose Australia as their wellness destination.

 Think Australia and the chances are the images you see involve surfing, sunshine, and the vast outdoors – these are all things you can enjoy on a wellness holiday in Australia, as well as yoga, fitness, and more!

Australia’s food culture is another key aspect of its wellness offerings. With a focus on fresh, healthy ingredients and a multicultural approach to cuisine, there are plenty of opportunities to enjoy delicious and nourishing meals while on a wellness holiday in Australia. Many retreats and wellness centers offer healthy meal options and cooking classes, providing guests with the knowledge and tools to continue their healthy eating habits long after their holiday is over.

Australian wellness retreats are mindful to remain in harmony with the natural world without forgoing luxury. From stunning and secluded pool villas to architecturally beautiful rooms filled with natural light, properties in Australia certainly don’t disappoint!

Detoxing is a popular retreat type in Australia, where there is no lack of fantastic organic and sustainable produce. A detox doesn’t just have to mean juices though, the best retreats in Australia have embraced healthy, plant-based cuisine, as well as vegetarian options and nutritious meals with lean meat. Another popular retreat in Australia is fitness, with full schedules of diverse activities to keep guests moving. Hike and walk in The Outback, or keep cool with indoor cycling, there are plenty of options for everyone.

For yoga fanatics, Australia offers the chance to practise in fabulous shalas in the middle of The Outback or overlooking the incredible Australian coastline. Yoga retreats in Australia are led by passionate and dedicated practitioners and help guests release tension and stress in the body as well as learn how to be more present.

Focusing on lifestyle and learning long-term sustainable habits, Australian wellness retreats look to improve overall health and mental wellbeing. With a holistic approach to wellbeing, an Australia wellness holiday focuses on prevention rather than cure. Maintaining a healthy body and mind increases the likelihood of a longer, happier, and more healthful life. 

Looking to rewild on a WellStayed Australia wellness holiday? Speak to our dedicated wellness experts today who will help you find the best retreat and wellness program for you.