AUSTRIA WELLNESS HOLIDAYS
Luxury Austria Wellness Holidays with WellStayed
Surrounded by picturesque mountains and inhaling the fresh mountain air, an Austria wellness holiday offers the ideal destination for getting away from it all. There are plenty of outdoor fitness activities to be enjoyed that take in the stunning scenery and panoramic mountain vistas, including walking, hiking, biking, and more – what more could you need for a healthy and active lifestyle!?
The top wellness retreats in Austria are detoxes, and not just a digital detox from getting away from it all in the mountains. Austria is the home of the Mayr Cure detox method which was devised over 100 years ago by an Austrian nutritionist, FX Mayr. The saying ‘you are what you eat’, may be somewhat overused, however Mayr believes there is a lot of truth to it. It is not just about what you eat, but how you eat that is also critical. The belief of this detox method is that many ailments and chronic disorders – both physical and mental – start in the gut. Keeping a healthy gut promotes longevity and improved mental wellbeing.
Park Igls in the Tyrolean Alps offers the original Mayr Cure – which focuses on a light diet, gentle exercise, and targeted spa treatments – with an added layer of options available such as Mayr and fitness, Mayr and an innovative post COVID-19 wellness retreat. Alongside the traditional Mayr detox, guests can also undergo diagnostics and medical spa services to do a deep dive of their health status. Armed with this knowledge, the dedicated team can then devise the most appropriate wellness program to tackle health concerns and prevent future illness.
An Austria wellness holiday is defined by the first class wellness retreats on offer combined with glorious natural surroundings. At WellStayed we pride ourselves on providing the most authentic and unique wellness destinations, hotels, and experiences. To find out more about our wellness holidays in Austria, get in touch with the WellStayed team today!
Why book with WellStayed
At WellStayed, we are passionate about two things – travel, and wellness! It is that simple. We want to help our customers discover the amazing places around the world, and to have incredible and transformational wellness experiences. The WellStayed travel experts have done all the groundwork – finding and vetting the very best health and wellbeing around the globe – so you don’t have to. We offer unbiased advice to guide you and ensure you book the retreat and health program which is right for you.
Wellness holidays are incredibly personal. To make things as easy as you can get in touch on your own terms by phone, email, or chat box. The dedicated WellStayed offer insightful, sincere, and compassionate service, which is at all times discreet.
PEACE OF MIND
All our holidays are IATA and ATOL protected; our advice is impartial; our properties have been carefully selected based on first-hand experience; and we are on hand from the moment you press book, until the moment your return flight touches down.
An important aspect of travel is getting under the skin of a destination. Our hand-picked retreats are chosen for their incredible locations; authentic healing practises or results-proven treatments; and experienced and well-regarded practitioners.
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